Manual Therapy in Long Island

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Natural, safe pain relief is possible with Manual Therapy

Do you have an injury, illness, or pain from a recent injury that won’t go away? You can get the relief you need from manual therapy. Our physical therapists use different tools and methods to reduce pain and improve function.
Please don’t wait any longer; let us help you on the path to recovery today!

What is manual therapy?

manual therapy

Manual therapy is a type of physical therapy in which the therapist uses their hands to find and fix problems in the body. Manual therapy tries to improve mobility, reduce pain, and help the body work better by moving joints, massaging soft tissues, and manipulating the spine. This type of physical therapy stands out from others because it uses the therapist’s hands instead of machines or equipment like treadmills or exercise bikes.

By relying on the precision of a skilled practitioner’s hands, manual therapy offers numerous benefits for those who are suffering from musculoskeletal issues. Its non-invasive nature has made it a preferred choice for many people seeking relief from chronic pain. Manual therapy can also be used with other treatments for improved outcomes. 

No matter your needs or the severity of your condition, manual therapy can help you regain strength and mobility, allowing you to return to your daily activities and enjoy life again.

Are You Ready To Live Pain-Free?

Adios, Hip & Knee Pain! Physical and Occupational Therapy Are Here To Save The Day!

Should I be worried about discomfort while doing manual therapy?

Are you worried that manual therapy sessions might be uncomfortable or even unbearable? 

Don’t be! At Long Island Physical Therapy and Rehab Center, we ensure your experience is safe and free of pain. Our physical therapists are highly trained professionals who understand the body’s limitations and strengths. With their expertise and gentle touch, manual therapy can provide amazing pain-relieving benefits without any side effects associated with medication. Many patients report significant improvement after just one session!

So don’t be afraid to try manual therapy; it could be the key to a more comfortable life.

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Adios, Hip & Knee Pain! Physical and Occupational Therapy Are Here To Save The Day!

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Types

Types of manual therapy
Manual therapy techniques can assist physical therapy, from reducing stiffness to improving function. Manual therapy is any hands-on treatment that involves the therapist using their hands to manipulate the body’s joints, muscles, tendons, and ligaments. Here are some examples of manual therapies that may be used during physical therapy:

The exact manual therapy treatments will depend on each patient’s needs and their physical therapist’s training and experience. Therefore, patients need to consult with their physicians about which manual therapies are best for them to achieve optimal results from physical therapy sessions.

01

Joint mobilization

This technique involves the therapist using gentle pressure or a rocking motion to help increase mobility and reduce stiffness by manipulating the joint through its full range of motion.

02

Soft tissue massage

This technique involves the therapist using various strokes and pressures to help reduce muscle tension, improve circulation, and reduce pain by massaging the body’s muscles, tendons, and ligaments.

03

Spinal manipulation

This technique involves the therapist precisely applying controlled force to the spine to restore proper movement and alignment, which can help reduce pain and improve mobility.

04

Trigger point therapy

This technique is about identifying and treating areas of muscle tension or “trigger points” that may be causing pain or other problems in the body by using pressure, stretching, or other techniques to release and reduce pain symptoms.

05

Myofascial release

This technique uses sustained pressure and stretching to help release restrictions in the fascia that surround muscles and organs and can improve flexibility, reduce pain, and improve overall function.

Check Out Some of Our 5-Star Reviews

Janice DoyleJanice Doyle
22:43 05 Jul 24
I’ve had excellent results with my Therapist.I’ve never had such positive results with any other Physical Therapist! I highly recommend them!
Lory BianchinoLory Bianchino
13:06 16 Jun 24
I highly recommend Long Island physical therapy Harveen Kaur PT when I started with my physical therapy I was in a lot of pain with my arm and shoulder as I could hardly lift my arm I’m about five weeks in and I’m doing so much better thank you to Harveen for motivating and pushing me through the exercises that hurt but is helping me.
Larry TrapaniLarry Trapani
15:27 12 Jun 24
I recently had the pleasure of receiving treatment at Long Island Physical Therapy & Rehab, and I am thrilled to share my positive experience.After struggling with severe back pain for an extended period, I was referred to this facility and from the moment I walked in, I felt confident in my decision.The clinic is welcoming, well-organized, and clean, which immediately put me at ease. The staff members are incredibly friendly and professional, ensuring that every visit is pleasant and stress-free.I owe my significant improvement to Harveen, my dedicated Physical Therapist. Harveen's attentiveness and expertise were evident from our first session. She took the time to thoroughly understand my condition, listened to my concerns, and tailored a comprehensive treatment plan specifically for me. Her positive attitude and encouraging demeanor were truly motivating, helping me to stay focused and committed to my recovery.Harveen's hands-on approach, combined with her deep knowledge of physical therapy techniques, made all the difference. She pushed me just enough to achieve my goals without ever overextending me. Thanks to her guidance and support, my back pain has drastically reduced, and I feel stronger and more flexible than I have in years.Long Island Physical Therapy & Rehab, and particularly Harveen, have had a profoundly positive impact on my quality of life. I wholeheartedly recommend their services to anyone in need of physical therapy. Their commitment to patient care and their exceptional expertise make them a top choice for rehabilitation and pain management.Thank you, Harveen, and the entire team at Long Island Physical Therapy & Rehab
Ana MuñozAna Muñoz
17:45 06 Jun 24
He is the best therapy doctor number 1
Inderjeet KaurInderjeet Kaur
23:01 17 Feb 24
I have had a really good experience with LI Physical Therapy and rehab. I have had physical therapy sessions regarding both my knees. The staff is very professional and friendly. I recommend them without any reservations.
Lisa GreenmanLisa Greenman
16:17 07 Feb 24
Harveen Kaur, PT. DPT is an amazing Physical Therapist. She made me feel at ease the whole time I was here. I have never been to PT before and I was unsure of what to expect but my experience here was amazing! I cannot recommend this facility enough, I feel so much better!
Ravinder BalanRavinder Balan
19:04 25 Jan 24
Such an amazing place
Mandeep kaurMandeep kaur
23:25 25 Dec 23
I highly recommend this place, all staff are very helpful n treat well with patients
Sunny SinghSunny Singh
22:05 25 Dec 23
LI PT & Rehab is one of the best. Dr. On staff took care of my shoulder pain. I had this pain for almost a year and I been to many other therapist only fix you temporary. Exercise were different and very much targeted
Norma RNorma R
22:49 08 Dec 23
I found this place on a flyer, well let me tell you the professionalism of these employees is impeccable. They care about their patients and take their time with you and very personable. The facility is beyond clean and festive for the holidays I love this place.Thank you for taking care of me. I feel a lot of relief with my hands. Will spread the word !!🥰
Grace ParpanGrace Parpan
15:53 02 Nov 23
My husband and I are receiving rehab therapy for completely different problems, and both agree that the hands on approach, and education provided by staff is outstanding. Highly recommend this location for any therapy. Staff is terrific.
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01

Neck and back pain

Coupled with soft tissue massage, manipulation of the spine can reduce discomfort in these areas and improve mobility.

02

Shoulder injuries

Joint mobilization and massaging of soft tissue can help to reduce pain and loosen tight muscles.

03

Arthritis

Joint mobilization, combined with massage therapy, helps to alleviate stiffness in affected joints.

04

Headaches

Neck and shoulder massage, as well as spinal manipulation, helps to relieve tension that may be causing headaches.

05

Tennis elbow

Soft tissue massage can reduce inflammation in the elbow area while improving mobility.

06

Carpal tunnel syndrome

Wrist stretches and massage therapy can help reduce wrist pressure while increasing hand muscles’ flexibility.

07

Plantar fasciitis

Foot stretches along with soft tissue massage are beneficial in relieving aching feet while improving foot mobility.
Condition

Condition Treatment

Manual therapy can effectively treat many injuries and conditions, relieving pain and improving mobility. The following examples illustrate how it can benefit specific areas of the body:

Manual Therapy Process

A manual therapy session may take several forms depending on the patient’s unique needs and the therapist’s education and experience. However, the following is a broad description of how a manual therapy session may go:
01. First Step
Initial Assessment
Initial Assessment
The therapist will often start by assessing the patient’s condition and strength, range of motion, and general function. This may entail obtaining information from the patient regarding their symptoms and medical background, conducting a physical examination, and watching the patient move and carry out certain tasks.
02. Second Step
Treatment planning
Treatment planning
The therapist will create a treatment plan that details the therapy’s objectives and techniques based on the initial assessment findings. The patient can ask questions, and the therapist can also go through the treatment plan.
03. Third Step
Treatment
Treatment
The therapist will now start the manual therapy procedure, utilizing the approaches that have been chosen to address the patient’s particular needs. With joint mobilization, soft tissue massage, and spinal manipulation, the therapist may use their hands to manipulate the joints, muscles, and other soft tissues of the body.
04. Four Step
Reassessment
Reassessment
The therapist will reevaluate the patient’s state following treatment to ascertain the therapy’s efficacy and make any required modifications to the treatment plan.
05. Five Step
Follow-up care
Follow-up care
The therapist may suggest exercises and other self-care techniques to help the patient continue their rehabilitation at home. The therapist may also schedule follow-up appointments to check progress and modify the treatment plan.
It is crucial to remember that for the best outcomes, manual therapy should be utilized in addition to other therapies like exercise and education.

Benefits of Manual Therapy

Several advantages of manual treatment for patients include:

Pain relief

By increasing circulation, relaxing muscular tension, and restoring normal joint movement and alignment, manual therapy techniques can help alleviate pain.

Improved mobility

Manual therapy can increase mobility by extending the joints’ range of motion, decreasing stiffness, and re-establishing the muscles and joints’ regular functions.

Increased strength & flexibility

Manual therapy can assist in enhancing strength and flexibility by stretching and strengthening the muscles and enhancing general function.

Minimized inflammation

Manual treatment techniques like soft tissue massage can help lessen inflammation by enhancing circulation and easing muscle tension.

Improved function

By addressing issues with the body’s movement and function and assisting the patient in regaining strength and mobility, manual therapy can help improve overall function.

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